PhD – Creatine Monohydrate

  • Prolongs exercise endurance
  • Boosts muscle strength and power
  • Increases muscle volume and vascularity
  • Delays the onset of muscle fatigue



Creatine is one of the most popular sports nutrition compounds today. If you are looking for a premium quality creatine supplement that fits perfectly into your sports-oriented lifestyle, you can’t go wrong by choosing PhD Creatine Monohydrate.

Creatine monohydrate is supported by countless research and scientific studies, all showing its effectiveness in boosting exercise performance, maximizing muscle size, and increasing muscle power. Creatine primarily works by accelerating the regeneration of muscle ATP (adenosine triphosphate), which results in increased muscle strength and energy during exercise.

Each serving of PhD Creatine Monohydrate delivers effective doses of 100% micronized grade creatine monohydrate, which will clear the path for these benefits:

  • Greater muscle strength and power
  • Prolonged exercise endurance by buffering the buildup of toxic byproducts in your muscles
  • Increased muscle vascularity and fullness by driving more water into your muscle cells
  • Faster muscle recovery in-between sets

Mix 1 scoop of PhD Creatine Monohydrate with 400ml of water, juice, or any of your preferred drinks. For best muscle-strengthening and muscle-volumizing effects, consume 1 serving before, during, or after high-intensity exercise.

Serving size: 1 Scoop (5g)
Servings per container: 50 (250g), 110 (550g)

PhD - Creatine Monohydrate


Food allergen information: Manufactured in a factory that handles gluten, peanuts, eggs, nuts.

100% micronised grade Creatine Monohydrate.

While we work to ensure that product information on our website is correct, actual product packaging and materials may contain more and different information than what is shown on our website. Please always check the product label/packaging, warnings and directions prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.

Recommended use: As a food supplement, add 1 (1 level scoop = 1 serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well.

Warnings: Do not exceed the recommended daily intake. Store out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Additional Information

Weight 0.33 kg



250 g, 550 g




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