Creatine is backed by numerous studies all proving how effective it is when it comes to increasing muscle power and maximizing muscle volume. Applied Nutrition Creatine Monohydrate is a top quality creatine supplement to support your muscle-building activities.
Creatine works by accelerating the regeneration of muscle ATP (adenosine triphosphate), which results in increased muscle strength and energy during exercise.
Each serving of Applied Nutrition Creatine Monohydrate provides 5,000mg of creatine monohydrate, which will help achieve these benefits:
- Greater muscle strength and power
- Prolonged exercise endurance
- Increased muscle vascularity and fullness by driving more water into your muscle cells
- Faster muscle recovery in-between sets
For best muscle-building and muscle-strengthening results, take Applied Nutrition Creatine Monohydrate together with an effective fitness regimen and dieting program.
Serving size: 1 Teaspoon (5g)
Servings per container: 50 (250g), 100 (500g)
No other ingredients.
While we work to ensure that product information on our website is correct, actual product packaging and materials may contain more and different information than what is shown on our website. Please always check the product label/packaging, warnings and directions prior to using any product. If there are discrepancies, customers should follow the information provided on the product label or packaging.
Recommended use: Loading phase: Take 1 serving (approx 1 level teaspoon, 5g) with morning, afternoon, evening meals and before bed, for 4 -5 days to help saturate your muscles with creatine.
Maintenance phase: Take 1 serving (approx 1 level teaspoon, 5g) with a meal or immediately after training with your post workout shake.
Warnings: Consult your doctor before taking this product if you are pregnant or breast feeding or if you have been diagnosed with any medical condition. Do not use if you have been diagnosed with any liver or kidney damage. Do not exceed the recommended daily intake. Food supplements should be used as part of a healthy varied diet. Keep this product in a cool, dry place.