Fish oil is an excellent source of Omega-3 fatty acids, which have been shown to deliver a host of health-boosting benefits for the human body. If you are looking for a reliable source of top quality fish oil to support your healthy lifestyle, BSN Fish Oil DNA is a good choice.
The human body does not have the ability to synthesize Omega-3s on its own, which is why they can only be obtained from the food you eat or via supplementation. Each serving of BSN Fish Oil DNA provides the body with 1 gram of fish oil, which includes 300mg of Omega-3 fatty acids. Studies show that Omega-3 fatty acids can deliver a variety of health benefits, which include:
- Promoting excellent heart health and function
- May bring down high blood pressure and cholesterol values
- Fights depression and anxiety
- Sharpens eyesight
- Strengthens the bones and joints
- May improve the quality of your sleep
Unlike ordinary fish oil supplements, BSN Fish Oil DNA makes use of enteric-coated softgels that do not leave a fishy odour or aftertaste. Take 1 softgel of BSN Fish Oil DNA up to 3 times per day, preferably with your meals. To experience the most benefits out of this supplement, it is recommended that you exercise regularly and eat a balanced diet.