Studies have shown that creatine blended/stacked with certain supplements can have better results than creatine monohydrate alone.
Stacking creatine with other supplements can produce further results over consuming creatine alone and creatine blends/stacks contain multiple ingredients to achieve better results. Creatine blends/stacks may contain a combination of different types of creatine, which may be stacked with other supplements such as beta-alanine, HMB, ZMA, dextrose, glutamine and protein. These blends may eliminate the need for you to create your own stack.
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