Other Amino Acid Blends
Amino acids blends typically contain:
Essential Amino Acids: EAAs contribute to protein synthesis directly, as opposed to reducing muscle breakdown. Taking EAAs pre-exercise has a greater protein synthesis response than when consumed post-exercise.
Branched Chain Amino Acids: Research has shown that supplementation of BCAAs (and particularly L-leucine) before and after exercise has a beneficial effect for decreasing muscle damage and promoting muscle protein synthesis.
Non-Essential Amino Acids: Although the body can make the non-essential amino acids, eight of the 11 are conditional amino acids, which are usually non-essential except during times of stress (such as training or sports competition) or illness. Therefore, supplementing these during times of exercise may be beneficial.
Click here for more information about amino acids.
MuscleMeds – Amino Decanate£25.46Select options
MuscleMeds – Carnivor Beef Aminos£21.18Select options
PhD – Beta Alanine£13.63Select options
Universal Nutrition – Amino Tech£33.28Select options
Universal Nutrition – Animal Nitro£32.89–£44.77Select options
USP Labs – Modern BCAA+£28.93Select options
Weider – Pure Egg Amino£21.89Select options